Wine • Yoga • Online | 2023
Ticket Price Includes 3 bottles of Wine and Free Delivery!
Location: Zoom – we will email you the details once you have registered! Zoom accounts are free, and the installation link is in the event’s invitation email.
Schedule: 6:45 log-in; 60 minute yoga class led by Into Nature, 5 minute pause, 20-30 minute three wine education class led by KWM.
Ticket pricing: $45 for yoga class with wine tasting (plus GST & PST) $10 “no wine” registration
Registration and wine delivery:
Please register online a minimum of 3 days prior to the event – we’re flexible but we will need time to get you the wine! Contactless delivery within Winnipeg is included but if it is easier for you to pop by and pick up the wine let us know.
Class includes:
● 60 minute yoga class. Take some time for yourself and release the tensions of the day.
● Through a gentle practice, the classes focus on the fundamentals and breath-work. Suitable for all levels.
● 20-30 minute post-yoga wine class. 3 bottles of wine are included in the regular ticket price.
To book please visit www.kenastonwine.com or call 204.488.9463. Please enjoy responsibly. If you drink please don’t drive.
January 12: Renewal – A new year brings new beginnings and letting go of what no longer serves you. Holding on can show up as tension in our bodies that needs to be released. Sometimes with renewal comes surrender, allowing ourselves to soften to new ways of being.
January 28: Pause – The fresh start of a new year invites us to leave the past behind. Nature and its winter stillness guides us to slow down and take me for rest. Honour the call to hibernate, pause and go inward. Take me to create space for the new to emerge.
February 9: Loving Kindness – Winter brings cold weather, causing us to collapse in for protection. Opening the heart space counters our rounding forward, allowing the breath to flow and the spine to properly align. Give back to yourself by bringing space into the heart, letting our loving energy flow inwards.
February 25: Gratitude – Take a moment from our busy schedules to simply be. To celebrate the little wins and for showing up on your mat. Gratitude allows us to become present in the moment, and be fulfilled with what is already available.
March 9: Letting Go – Emotions can be like rip-tides, pulling us under. We find our way with our breath, allowing whatever we are feeling to flow through. Let go of exceptions and the need to control. Release what is no longer serving you and free yourself.
March 25: Melt – As we encounter challenging situations, we can build up an armour to protect ourselves. This automatic response builds tension in our bodies that we may not even be aware is happening. Just as the sun melts the snow, taking a moment to be kind to ourselves allows us to relax and soften our hearts
Cancellation Policy: Kenaston Wine Market will refund tickets in full if cancellation is received by phone or email 72 hours before the event. Cancellations received within the 72 hours leading up to the event are not eligible for refund.